Useful Resources

Use these guides for a more peaceful existence

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The 18th sustainable development goal

Impact of human thinking activities

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audio1:49 min

Guided Intentions 2

Create and radiate peace!

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Make a playlist of peaceful music

Peace, your surround sound

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Walking with trees

Communion with the natural world

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The power of pause

Create a space before acting

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Who is really running the show?

Are your thoughts your friends?

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audio5:21 min

Pause for peace

Create inner and outer peace

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Creating your own reality

Sow a thought you reap an action…

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audio1:11 min

A piece of peace

Is life is stressing you?

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Ocean of peace

Dissolve emotional haviness

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The heart connector

Movement exercise

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Raising consciousness

Thoughts are creating your world

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Empower yourself with a positive affirmation

Create positive outcomes

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Yoga and peace

Bring the presence of peace everywhere

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audio1:25 min

9 p.m. Peace Mob

Join peace warriors around the world and stand up for peace!

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audio1:27 min

Guided Intentions 3

Create and radiate peace!

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How to manifest peace

Allow peace to manifest in your life

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TAP into Peacefulness

3 steps to start your peace journey

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Breathe into peace

Abdominal breathing

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The tree pose

Movement Exercise

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The power of observation

Increasing our awareness

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Try the natural way to peace

Nature is full of peace. Tap into it!

Campaigns for your organizations

Use these campaign kits on your networks to offer your community more Peacefulness

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21 days of peace

Try Peacefulness. Join our 21 days for a more peaceful world. Start now!

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10 steps for peace

10 practical ways to enjoy a more peaceful life.

Activities for schools & youth groups

Use these activities with younger groups to create Peacefulness together.

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Words of peace, thoughts of love

instructions

Read the quotes and have a discussion on the thoughts they evoke in the heart.

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Peace chain is the strongest link!

Make a peace chain using strips of colored paper. Everyone can write their own “peace intention” and link them together to make a peace chain.

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Peace innovations, engage & ideate

Reflect on: inner peace leads to outer peace leads to world peace. What is the impact of Peace Day? How can you be peace ambassadors every day? Who is a peace ambassador you admire?

Download our Peacefulness Playbook to discover activities that will bring unity, peace, harmony, love, and joy to your school.

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How do you feel now?

Remember that the first step is to create awareness and learn to verbalize your feelings. Here are some feelings flashcards to help you.

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Me or We

Restless or Relax

Fear or Courage

Anger or Love

Imbalance or Balance

Heavy or Light

Confusion or Clarity

Desire or Contentment

Reactive or Responsive

Complex or Simple

Anxiety or Poise

Stressful or Peaceful

awareness

The Awareness
Atlas

Find a quiet place and then answer these
questions. It should take you 5-10
minutes.

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Start your peace
journey today on our App!

Take care of yourself and those around you. Breathe, relax, repeat.

Pause, immerse yourself in peace and joy, then share them with everyone and everything.

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